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Clean Meal Plan- week of April 1, 2018

This week you will notice a lot of my lunches are dedicated to the Thai Peanut Chicken Crunch Salad. I made this for dinner on Saturday night, last week, and let me tell you...it made a TON!  Both my husband and I will be eating it most of the week for lunch.  I have made similar recipes before and knowing it would make a lot, I did not add the dressing on when I made it in order for it to keep better in the fridge.  

Other than that, you can see what I will be making this week.  

Monday
B- Berry Cheesecake smoothie with oats: 1/2 cup cottage cheese, 1 cup frozen berries, 1 Tlbs. chia seeds, 1/2 cup water (or more). Blend until smooth, then add 1/2 cup dry oats and gently blend.  
D-Pulled pork sandwiches, gluten free bun, steamed green beans

Tuesday
b- 2 Fried eggs, 1/2 avocado, sliced and 1 tomato, sliced.  Stack avocado and tomato on top of egg, sprinkle with a little salt, and enjoy. (If you have not tried this combination yet, try it...it is amazing!)
l-Thai Peanut Chicken Crunch Salad
d-leftover Pulled pork sandwiches, gluten free bun, side salad

Wednesday
b- hard  boiled eggs, cantaloupe
l- Turkey and lettuce "sandwiches", carrot sticks, apple with natural peanut butter, gluten free crackers
d-Pulled pork tacos with shredded lettuce, cheese, tomatoes, black beans, and quinoa. When I make this, I make a burrito bowl out of all the fixings, my family uses a tortilla shell to make tacos.

Thursday
l- Lettuce Salad with cucumbers, tomatoes, hard boiled eggs, and quinoa.  Top with dressing of choice
d- Clean out the fridge night

Friday
b- Oatmeal mixed with 1/2 cup plain Greek yogurt, and 1 cup frozen berries
d- Brinner! Potato, Egg and Cheese Waffles with fruit
Saturday
b- eggs, avocado, grapefruit
l- salad with cucumbers, tomatoes, hard boiled eggs, and quinoa. Top with dressing of choice
d- Slow Cooker Creamy White Chicken Chili, Roasted Asparagus.  The chili recipe calls for a can of corn.  I just leave this out of the slow cooker and will add corn to my families bowls before serving.  

Sunday-
b- Gluten free toast, natural peanut butter, banana
l-Leftover Slow Cooker Creamy White Chicken Chili
d- Dinner at in-laws

I hope you all enjoy your week.  Happy clean meal planning.
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